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Bodyweight Lat Exercises Without Weights / Latissimus Workouts w/o Equipment

* Stretching exercises are not included in this list!

Door Row

muscles:Latissimus DorsiMuscle, Teres MusclesMuscle
auxiliary muscles:BicepsMuscle, Hand FlexorsMuscle, TrapeziusMuscle
Starting PositionExecution required:Doable Without Equipment And Weights
fitness level:Normal
exercise type:Strength
exercise benefits and how to do Door Row