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Latissimus Training With Barbell And EZ Bar

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* Stretching exercises are not included in this list!

Kayaking

muscles:Teres MusclesMuscle, Latissimus DorsiMuscle, ObliquesMuscle, Rectus AbdominisMuscle, TrapeziusMuscle
synergists:BicepsMuscle, Lower BackMuscle, TricepsMuscle
Starting PositionExecution required:EZ Bar / Barbell / Broomstick
optional:Bench, Seat
fitness level:Normal
exercise type:Cardio
exercise benefits and how to do Kayaking