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Kettlebell Exercises / Kettlebell Workouts At Home

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* Stretching exercises are not included in this list!

Uneven Push-up

muscles:Serratus AnteriorMuscle, DeltoidsMuscle, Pectoralis MajorMuscle
auxiliary muscles:Rectus AbdominisMuscle, TricepsMuscle, ObliquesMuscle, TrapeziusMuscle, Hand ExtensorsMuscle
Starting PositionExecution required:Dumbbell / Stool / Kettlebell / Drink Crate / Medicin Ball
fitness level:Hard
exercise type:Strength
exercise benefits and how to do Uneven Push-up