| muscles: | Latissimus Dorsi![]() | ||
|---|---|---|---|
| auxiliary muscles: | Lower Back![]() | ||
![]() ![]() |
required: | Doable Without Equipment And Weights | |
| optional: | Fitness Mat | ||
| fitness level: | Easy | ||
| exercise type: | Stretching | ||
Variations Of Lat Stretch 1
* Stretching exercises are not included in this list!
Home Gym Exercises


