Variations Of Wood-Chop With Dumbbell
* Stretching exercises are not included in this list!
Muscle building exercises at home
: 3muscles: | Rectus Abdominis![]() ![]() | ||
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auxiliary muscles: | Trapezius![]() ![]() ![]() ![]() ![]() | ||
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required: | Kettlebell / Dumbbell | |
fitness level: | Normal | ||
exercise type: | Strength | ||