Home Gym Exercises| muscles: | Latissimus Dorsi | ||
|---|---|---|---|
| auxiliary muscles: | Teres Muscles , Triceps , Rectus Abdominis , Trapezius | ||
  |
required: | Doable Without Equipment And Weights | |
| optional: | Fitness Mat | ||
| fitness level: | Normal | ||
| exercise type: | Strength | ||
Variations Of Straight Arm Pullback With Dumbbell
* Stretching exercises are not included in this list!