Home Gym Exercises| muscles: | Latissimus Dorsi | ||
|---|---|---|---|
| auxiliary muscles: | Deltoids , Triceps | ||
  |
required: | Dumbbells (2) / Dumbbell | |
| fitness level: | Normal | ||
| exercise type: | Strength | ||
Variations Of Lat Press On The Floor, Lying
* Stretching exercises are not included in this list!